7 Must Have Books for a Plant-Based Diet
Here are 7 must have books for a plant-based diet. The Vegetarian Bible is an all in one guide to cooking some of the most satisfying vegetarian dishes. Forks Over Knives The Cookbook has over 300 recipes for you to enjoy while on your plant-based journey. Isa Chandra Moskowitz is such a Vegan Bad A**, for real! Check out her book Vegan with a Vengeance. She takes plant-based cooking to a whole other level. One of my favorite recipes is the Black Bean, Mushroom and Quinoa-Stuffed Peppers. Next up. Superfood Smoothies. This book will help you power on your blender and make some delicious yet nutritious smoothies. Nutrient-dense smoothies can aid in increasing energy, healthful looking skin and help our digestive health. The Daily Vegan Planner is a great tool to use to plan out your day as well as aid you in transitioning into a complete plant-based diet. If you haven’t already, How Not to Die by Dr. Michael Greger, M.D. is a must buy. I had the opportunity to meet Dr. Greger at the IDEAWorld Blogfest Conference in July 2017. Great guy with an awesome personality. When you purchase this book don’t forget to grab the cookbook as well. Delicious recipes! Last but not least, this book will open your eyes and teach you more about the essentials: vitamins, minerals and More! I met Dr. Tieraona Low Dog, M.D. in New Orleans (December 2016) at the ShiftCon Eco-Wellness Conference. She is an amazing doctor and gave great medical advice. Check out her book, Fortify Your Life.
There you have it. 7 must have books for a plant-based diet.
—Physically Unique Diva—